I have not been feeling well lately...getting hives, weird pains in my hands, anxious and today I was really dizzy and just fainty. I finally had enough and went to the doctor. Good news is I have normal numbers on most everything except my blood pressure. It was really really high. I have to go back in 2 weeks to have it checked out again.
So no more fooling myself I am going to make the changes I need to make. Walking every morning and no more fatty foods (well maybe on special occasions). I need to take control of this because I plan on being around a whole lot longer.